In 100 g (Grams) of Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt is a type of Fats and Oils. The most significant nutrients in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt are listed below.

Water	46 g	46%
Energy (calorie)	450 kcal
Energy (joule)	1883 kJ
Protein	1 g	1%
Total lipid (fat)	50 g	50%
Ash	2 g	2%
Carbohydrate, by difference	1 g	1%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.09 mg
Magnesium, Mg	2 mg
Phosphorus, P	23 mg	0.02%
Potassium, K	37 mg	0.04%
Sodium, Na	607 mg	0.61%
Zinc, Zn	0.02 mg
Copper, Cu	0.005 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.01 mg

Nutrients in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt